Coaching Archives - Ashburn Martial Arts Coaching Archives - Ashburn Martial Arts
Call Now! 571-293-CHOP (2467)  | 43330 Junction Plaza #114 Ashburn, VA 20147
1204, 2017

Use the Cranking Motion to Get More Power

By |April 12th, 2017|Coaching|Comments Off on Use the Cranking Motion to Get More Power

This past week at Super Kicks Karate in Ashburn, our beginner students were practicing different open hand strikes. We worked on the axe chop, the straight chop, and the cross chop.

The cross chop is an easy technique to learn, and it is a great one to use to teach the cranking motion.  What is the […]

1204, 2017

Weapon Training at Super Kicks Karate Ashburn-Bo Kata 2

By |April 12th, 2017|Coaching|Comments Off on Weapon Training at Super Kicks Karate Ashburn-Bo Kata 2

Students, this is Bo Kata 2.

Practice at home and come into the school to show us what you can do!

This is one of the forms required for 2nd to 3rd degree black belt. But you can learn it whenever you want 🙂

1204, 2017

Weapons Training at Super Kicks Karate Ashburn-Basic Kama Kata

By |April 12th, 2017|Coaching|Comments Off on Weapons Training at Super Kicks Karate Ashburn-Basic Kama Kata

Students, use this video to practice and learn this form. It’s one of the basic katas required once you are a black belt.

However, all underbelts can and will learn it.

604, 2017

10 Steps to Helping Your Child Get Better Grades in School

By |April 6th, 2017|Coaching|Comments Off on 10 Steps to Helping Your Child Get Better Grades in School

There may only be one quarter left in the school year, but it’s never too late to help your child if they are struggling.  Here are ten steps to help your child succeed in school this year.
1. Develop a schedule.
Many families today are incredibly busy. In the rush to meet all the demands upon each […]

Get Our Karate Schedule

Martial arts is so much more than self-defense. Want your kids safe, disciplined and ready to take on life’s trials? Enroll them in a Ashburn Kids Martial Arts Class and achieve this, and beyond!